TMJ/TMD Treatments

It’s estimated that between 10 and 35 million Americans suffer from TMJ. Even mild forms of the disorder can affect one’s quality of life, adding chronic discomfort and pain to daily processes like eating and talking. While TMD is a complex disorder that can arise from a variety of causes, there are a number of treatments–either at-home remedies or with your dentist–that can alleviate pain and discomfort.

Robert Rosenfeld DDS is proud to provide TMJ/TMD treatments to those around Solana Beach, CA. Dr. Rosenfeld and his experienced team can help alleviate the painful symptoms of the disorder. If you’re currently experiencing TMD, don’t hesitate to contact our Solana Beach office today! Otherwise, you can keep reading to learn more about TMJ/TMD treatments.

What is TMJ?

TMJ stands for the temporomandibular joint, which is where your jaw bone connects to the skull. The symptoms of TMD can include: pain and discomfort in the jaw area, muscle spasms, clicking sounds as you open and close your mouth, headaches, neck pain, and limited range of motion as you open and close your mouth.

The causes of TMD vary. But the disorder can form from overuse of the jaw, teeth grinding, stress and anxiety, or even poor posture. That said, the causes of TMJ are not completely understood. There are multiple factors that contribute to muscle tightness or dysfunction in the jaw, and since the temporomandibular joint is so complex, it’s hard to pinpoint specific causes. Fortunately, treating TMD is more straightforward.

TMJ Treatment Options

With Minor TMD, it’s important to avoid overstressing the jaw. Here are some of the steps you can take on a daily basis to mitigate the symptoms of TMD:

  • Eat soft foods that are easy to chew.
  • Massage the affected joint several times per day to relax the surrounding muscles.
  • If the TMD is stress-induced, relaxation techniques like meditation can help alleviate symptoms.

For those with more severe symptoms, it’s important to seek out professional help. There are a number of professional treatments that your dentist can provide to help with more serious cases of TMJ. Visiting the dentist promptly in these cases will help you resolve your TMD sooner.

Contact Robert Rosenfeld for Dental Care Today!

If you’re experiencing symptoms of TMJ, don’t hesitate to contact Robert Rosenfeld DDS! Call us today at 858-755-1189 to schedule a consultation today. You can also contact us here.

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Robert Rosenfeld DDS
116 West Plaza, Suite B
Solana Beach, CA 92075
Call: 858-755-1189
Fax: (858) 755-6406
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Reviews

Adena F.

"Dr. Rosenfeld is the best! I’ve been going to him for 10+ years now and he’s been nothing but caring and an excellent dentist to me. He really makes a point to make sure that you’re comfortable throughout the whole appointment. He even gave me lip balm during working on my cavity to make sure I was as comfortable as possible! When I come in, I feel nervous and dreadful but Dr. Rosenfeld somehow always has a way of leaving me with a smile when we are done. Not that i will hope for another cavity though, of course."


Adena F.

5.0
2016-07-12T17:00:05+00:00
"Dr. Rosenfeld is the best! I’ve been going to him for 10+ years now and he’s been nothing but caring and an excellent dentist to me. He really makes a point to make sure that you’re comfortable throughout the whole appointment. He even gave me lip balm during working on my cavity to make sure I was as comfortable as possible! When I come in, I feel nervous and dreadful but Dr. Rosenfeld somehow always has a way of leaving me with a smile when we are done. Not that i will hope for another cavity though, of course." Adena F.

Barbara M.

"Dr. Rosenfeld is extremely knowledgeable and personable. He is very detail oriented and does an excellent job every time. Highly recommended. His staff is also excellent!"

Barbara M. 

5.0
2016-11-17T20:40:14+00:00
"Dr. Rosenfeld is extremely knowledgeable and personable. He is very detail oriented and does an excellent job every time. Highly recommended. His staff is also excellent!" Barbara M. 

Kevin B.

"Dr. Rosenfeld and his staff are absolutely AMAZING.  I have a fear of dentists and dentistry, but Dr. Rosenfeld and his outstanding team went the extra mile to make sure that I felt comfortable, reassured me that they would do anything and everything to take great care of me, and never made me feel anything but a very valued patient.  I never knew that an office would go so far to help me get through some challenging (at least for me) dental procedures.  Words cannot begin to express my gratitude for this office.  If only all businesses could provide the same level of customer service..  Oh, did I forget to mention that their work is top notch.  Worth every penny!"

Kevin B.

5.0
2016-11-17T20:36:13+00:00
"Dr. Rosenfeld and his staff are absolutely AMAZING.  I have a fear of dentists and dentistry, but Dr. Rosenfeld and his outstanding team went the extra mile to make sure that I felt comfortable, reassured me that they would do anything and everything to take great care of me, and never made me feel anything but a very valued patient.  I never knew that an office would go so far to help me get through some challenging (at least for me) dental procedures.  Words cannot begin to express my gratitude for this office.  If only all businesses could provide the same level of customer service..  Oh, did I forget to mention that their work is top notch.  Worth every penny!" Kevin B.

Amber S.

"Dr. Rosenfeld is awesome does an awesome job and very friendly  I got a gold tooth and was perfect."

Amber S. 

5.0
2016-11-17T20:41:11+00:00
"Dr. Rosenfeld is awesome does an awesome job and very friendly  I got a gold tooth and was perfect." Amber S. 

Kristin B.

"Seriously the best dentist our family has ever had. Dr Rosenfeld is great (for me) for the regular cleanings) and wonderful for my husband who has very problematic teeth and gums. Dr. Rosenfeld figured out the best way to help my husband minimize future problems and keep his mouth healthy."


Kristin B.

5.0
2016-07-12T17:10:46+00:00
"Seriously the best dentist our family has ever had. Dr Rosenfeld is great (for me) for the regular cleanings) and wonderful for my husband who has very problematic teeth and gums. Dr. Rosenfeld figured out the best way to help my husband minimize future problems and keep his mouth healthy." Kristin B.

Allan C.

"As good as it gets is correct!  Dr. Rosenfeld and his team are no-ka-oi!  He is a caring and kind professional with a bit o bend toward perfectionism.  The latter being a good thing when it comes to one's teeth.  At 58 he filled my first EVER cavity.  I was a bit nervous not having had that procedure ever before.  Dr. Rosenfeld took the time to make sure the area was numb to minimize my discomfort.  We agreed I probably needed a little more so he administered two more doses.  No discomfort whatsoever.  Toward the end of last year, I needed my first ever cap to repair a fissure in one of my molars.  This is where the perfectionism came into play - Dr. Rosenfeld made sure the cap exactly matched the color of my teeth. Dr. Rosenfeld is a marvelous practitioner!  I've recommended four friends to him and they all love him and his incredible team."

Allan C. 

5.0
2016-11-17T20:39:23+00:00
"As good as it gets is correct!  Dr. Rosenfeld and his team are no-ka-oi!  He is a caring and kind professional with a bit o bend toward perfectionism.  The latter being a good thing when it comes to one's teeth.  At 58 he filled my first EVER cavity.  I was a bit nervous not having had that procedure ever before.  Dr. Rosenfeld took the time to make sure the area was numb to minimize my discomfort.  We agreed I probably needed a little more so he administered two more doses.  No discomfort whatsoever.  Toward the end of last year, I needed my first ever cap to repair a fissure in one of my molars.  This is where the perfectionism came into play - Dr. Rosenfeld made sure the cap exactly matched the color of my teeth. Dr. Rosenfeld is a marvelous practitioner!  I've recommended four friends to him and they all love him and his incredible team." Allan C. 
5.0
6
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